Team Green Running is an elite running team whose mission is to recruit, develop and produce distance runners to compete at the very highest level of international athletics.
Team Green Running is a running club designed from its inception to help athletes at all levels and abilities in their quest for excellence. The club's focus is on distance running and supporting runners in cross country, on the roads, and the track.
TGR's primary goals are:
- to develop post-collegiate distance runners at the National and International level
- to train and assist open and masters runners to compete at the State and National level
- to develop youth programs that educate and supplement school programs
TGR athletes are coached by Dan Green, one of the most successful running coaches in the nation and the former head coach at the Woodlands High School responsible for 16 Texas State Championships in Cross Country and Track, and many individual State Champions.
"Winning is a by product of commitment, hard work and sacrifice."
~ Dan Green
The training focus is maintaining fitness during the summer for High School and Junior High athletes as well as an introduction to running for the younger novice (runners will be grouped by ability). 5 - 18yrs
This camp is for seasoned cross-country runners. This camp is not for beginners. The volume and intensity of training is created for highly motivated veteran runners. The training time is longer and there are more days of training.
Real training and real fun. Acceleration and running fast are core skills in many sports. Our athletes go back to football, soccer, basketball and baseball teams with more confidence, capability, and speed. Speed Camp athletes use techniques designed by Dan Green over decades that are tuned for the age and ability of each camper.
* Learn an elite core routine from trainer.
* Work with a world-class coach and talk about the best training for you
* Listen to the pros talk about running after high school and college
* Practice breakthrough form and technique drills
* Hear from a exercise physiologist and learn the importance of V02 training.
Cross country camp is designed to take an athlete from where they are to a ready state for the up coming cross-country season. It is also designed to teach athletes about the different methods of training.
-The power position -Starting from blocks
-Hurdle stretches -Prevention of crossing midline
-Over striding -Under striding
-Body position all points of race -Lead leg technical work
-Trail leg work -Arm action at all time
-Vision-focus -Alternating lead legs
-Pace of race 300, or 400 -Finish line-Breaking the tape
FEEL BETTER. PERFORM BETTER.
At Sterling Ridge Orthopaedics & Sports Medicine, our team of fellowship-trained physicians and experienced therapists take the time to truly understand each patient’s needs. With a wide range of physician specialties and therapy technologies available in our offices, our staff is well equipped to help patients prevent and treat orthopedic injuries and conditions. We give each patient our complete focus and make them feel as though they are the only patient we have in the office. We also want their experience to be convenient. This is made possible through a full set of on-site services.
Dr. Stephen Clouthier owns and directs Alternative Health Center of The Woodlands. Practicing for 14 years, his clinic specializes in treating athletes holistically; creating a balanced structural, mental and nutritional/biochemical athletic machine. Clouthier athletes are biomechanically efficient and physiologically balanced. Nutrition programs are personalized.
Adrienne Langelier, MA LPC's work centers around athletes of all age groups and sports and has extensive experience serving elite youth, collegiate, olympic, and professional athletes. She began working with athletes shortly after obtaining her Master’s Degree in Clinical Psychology; pairing her background as a lifelong athlete with a passion for helping others. Adrienne’s work is designed around the individual athlete’s unique needs, goals, and style.
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Team Green Running is a non-profit organization and rely on funding from sponsors to provide our athletes with the necessary means to train and compete at the highest level.
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