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Development Youth Training

Development Training Program

TGR offers developmental, non-competitive running training for ages 5 and up, beginner through advanced. The athletes advance at their own pace based their ability to complete specific workouts and skills. The emphasis of our program is on developing strength, endurance, speed, and positive self-esteem. Most of all, we pride ourselves in training our athletes in a safe and fun environment. Athletes build core strength, as well as discipline, and this better prepares them to be successful in any sport they wish to pursue. Our program uses the sport of running to challenge our participants to explore and expand their potential. This approach enhances the involvement of our athletes in athletics including, of course, cross country & track.

The coaches of the developmental program  not only have experience, but they have a passion for teaching young people. Our staff coaches and teach athletes, not content or sports. 

Training Schedule - athletes are not required to attend all sessions 

Athletes do not participate in track & cross country meets 

2022 Annual Registration

****Training Schedule *****


6:00 pm

Monday  @ The Woodlands HS track 


Thursday  @ The Woodlands HS track


Conditioning, Plyometrics, Core & hill training,

Aerobic threshold training,

Speed & Speed Endurance Training

For up to date meeting locations & times

Contact Coach Green

Annual Registration required to participate in monthly training

Cost: Monthly training - $90

Annual Membership Registration- $75

Quarterly Discounts available

All youth athletes enrolled in training with Team Green are required to annually register ($75).  

As a registered member you receive a TGR t-shirt and membership with USATF or AAU providing you with insurance coverage during practices.

Not sure this is the program for you? Come check it out Monday or Thursday before signing up.